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    1.The Immune System: Our Natural Defense

    Explain the two main types of immunity:

    A. Innate Immunity

    • First line of defense (skin, mucous membranes, phagocytes).

    • Non-specific but rapid response.

    B. Adaptive Immunity

    • Highly specific (B-cells, T-cells, antibodies).

    • Creates immunological memory (basis for vaccines)

    2. How Infections Trigger Immune Responses

    • Pathogen recognition (PAMPs & PRRs).

    • Inflammation: Good (fighting infection) vs. Bad (chronic inflammation).

    • Role of fever, cytokines, and white blood cells.

    3. When Immunity Fails: Immunodeficiency & Autoimmunity

    • Immunodeficiency (e.g., HIV/AIDS, Primary Immunodeficiency Disorders).

    • Autoimmune diseases (e.g., Rheumatoid arthritis, Lupus) – where the immune system attacks the body.

    4. Boosting Immunity: Vaccines and Lifestyle

    • Vaccines (how they train the immune system).

    • Nutrition (Vitamin C, D, Zinc).

    • Healthy habits (sleep, exercise, stress management).

    5. Emerging Research & Future Directions

    • Advances in immunotherapy.

    • Antibiotic resistance challenges.

    • Personalized medicine for immune-related diseases.

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