1.The Immune System: Our Natural Defense

Explain the two main types of immunity:

A. Innate Immunity

  • First line of defense (skin, mucous membranes, phagocytes).

  • Non-specific but rapid response.

B. Adaptive Immunity

  • Highly specific (B-cells, T-cells, antibodies).

  • Creates immunological memory (basis for vaccines)

2. How Infections Trigger Immune Responses

  • Pathogen recognition (PAMPs & PRRs).

  • Inflammation: Good (fighting infection) vs. Bad (chronic inflammation).

  • Role of fever, cytokines, and white blood cells.

3. When Immunity Fails: Immunodeficiency & Autoimmunity

  • Immunodeficiency (e.g., HIV/AIDS, Primary Immunodeficiency Disorders).

  • Autoimmune diseases (e.g., Rheumatoid arthritis, Lupus) – where the immune system attacks the body.

4. Boosting Immunity: Vaccines and Lifestyle

  • Vaccines (how they train the immune system).

  • Nutrition (Vitamin C, D, Zinc).

  • Healthy habits (sleep, exercise, stress management).

5. Emerging Research & Future Directions

  • Advances in immunotherapy.

  • Antibiotic resistance challenges.

  • Personalized medicine for immune-related diseases.

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