1.The Immune System: Our Natural Defense Explain the two main types of immunity:A. Innate ImmunityFirst line of defense (skin, mucous membranes, phagocytes).Non-specific but rapid response.B. Adaptive ImmunityHighly specific (B-cells, T-cells, antibodies).Creates immunological memory (basis for vaccines) 2. How Infections Trigger Immune Responses Pathogen recognition (PAMPs & PRRs).Inflammation: Good (fighting infection) vs. Bad (chronic inflammation).Role of fever, cytokines, and white blood cells. 3. When Immunity Fails: Immunodeficiency & Autoimmunity Immunodeficiency (e.g., HIV/AIDS, Primary Immunodeficiency Disorders).Autoimmune diseases (e.g., Rheumatoid arthritis, Lupus) â where the immune system attacks the body. 4. Boosting Immunity: Vaccines and Lifestyle Vaccines (how they train the immune system).Nutrition (Vitamin C, D, Zinc).Healthy habits (sleep, exercise, stress management). 5. Emerging Research & Future Directions Advances in immunotherapy.Antibiotic resistance challenges.Personalized medicine for immune-related diseases.